APPS
Apps that help you manage your general wellbeing

Calm is a leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.

The Action for Happiness app is your daily companion for a happier life. You’ll receive simple, daily action ideas designed to help you boost your own wellbeing and spread more happiness to others around you too.